July 14, 2010

Wet Workout Wednesday

I don't know about you but about the only workout I feel like doing outside today is this one! This last edition of Wet Workout Wednesday features an excellent video that shows a bunch of exercises you can adopt into your own water aerobics program.

Take a look:

No matter what's happening outside, a good, solid workout is always possible. No excuses if you've got a body of water close by! So, if you are one of the beautiful bloggers participating in the Awesome by August challenge, here's just one more option to get your body moving.


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