tag:blogger.com,1999:blog-2023571947692347935.post7287778967049824719..comments2023-09-26T08:41:59.993-05:00Comments on <center>Losing My Behind</center>: How To Stay On A DietCheryl Sweeneyhttp://www.blogger.com/profile/02078724125463177354noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2023571947692347935.post-37295783137499018482010-01-13T14:04:03.172-06:002010-01-13T14:04:03.172-06:00Cheryl, this is interesting cause i have done the ...Cheryl, this is interesting cause i have done the same thing too. I may need to try this approach again!Karen Meiernoreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-40399924716599153912010-01-12T21:46:09.513-06:002010-01-12T21:46:09.513-06:00That sounds good. I have a skinny pic of me on th...That sounds good. I have a skinny pic of me on the fridge and a size 12 skinny jeans too! Do what works! It will happen! I know!Anonymoushttps://www.blogger.com/profile/10016143873036092222noreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-90196387035948668092010-01-12T20:37:22.791-06:002010-01-12T20:37:22.791-06:00@Kat Yah, counting all the successes along the way...@Kat Yah, counting all the successes along the way is huge. And, if I've set reasonable goals, it's easier to trust the process when I'm doing what I know is right.<br /><br />@Connie Thanks Connie! And,this reminds me that I want to make an inspiration board with all my dreams on it - very soon!<br /><br />@Lisa I'm becoming more and more convinced that losing weight is largely a mental battle and I have to be ready...and the pain of remaining the same has to be greater than any pleasure I get from it. If visuals don't work that well for you, I'm interested to learn what you've found that does. Please share!Cherylhttp://losingmybehind.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-55698905063495823922010-01-12T15:52:51.334-06:002010-01-12T15:52:51.334-06:00I've hung a picture on my fridge of me at a sm...I've hung a picture on my fridge of me at a smaller weight before. Sometimes it worked, sometimes I shrugged...opened the fridge and at the leftover pizza.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-32227188588382781912010-01-12T07:22:20.222-06:002010-01-12T07:22:20.222-06:00I'm a visual person too. I have little remind...I'm a visual person too. I have little reminders all over the house of what I want to look like....and a picture of Tara from the biggest loser on my fridge.<br /><br />I love that this worked for you!Conniehttps://www.blogger.com/profile/11868956367266325927noreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-39478190504632865342010-01-12T06:24:37.559-06:002010-01-12T06:24:37.559-06:00Measuring inches can be a good non-scale way to me...Measuring inches can be a good non-scale way to measure progress. Mostly I try to focus on the process as success. For example, if I workout 5 or 6 times a week, that's success. If I stay in my calorie range, that's success. The scale will come along eventually. I think I just came up with my morning post, lol.<br />Great Post.Kerri Ohttps://www.blogger.com/profile/12744424433988127754noreply@blogger.com