tag:blogger.com,1999:blog-2023571947692347935.post6937391032241019523..comments2023-09-26T08:41:59.993-05:00Comments on <center>Losing My Behind</center>: There Will Be No Bike Riding At This RateCheryl Sweeneyhttp://www.blogger.com/profile/02078724125463177354noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2023571947692347935.post-16604300526032310082010-03-17T06:03:28.008-05:002010-03-17T06:03:28.008-05:00UGH Cheryl - I feel your pain. This last month saw...UGH Cheryl - I feel your pain. This last month saw three blizzards here in PA. I caved to my carb cravings... YIKES.<br /><br />I love the reminder you share... our bodies tell us all kinds of things if we'll just listen. Such good advice - get quiet, tune in, and act on what you hear.Jennhttps://www.blogger.com/profile/18004811683234226701noreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-10856817748856405382010-03-16T18:41:18.486-05:002010-03-16T18:41:18.486-05:00You all make such great points ~ am in the midst o...You all make such great points ~ am in the midst of formulating my goals and they should be in tomorrows post. :) Thank you so much!Cherylhttp://losingmybehind.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-8098026424059528782010-03-16T13:04:06.313-05:002010-03-16T13:04:06.313-05:00Yeah, I hate the times when Wii Fit says "oh ...Yeah, I hate the times when Wii Fit says "oh you've gone up since last time"... :P But you've just got to keep at it, right? The thing to remember is that you're on the right track, eating right and exercising.psychiclunchhttps://www.blogger.com/profile/03890275440017314718noreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-39024470904094163082010-03-16T12:01:25.375-05:002010-03-16T12:01:25.375-05:00It's VERY possible that your body is GAINING m...It's VERY possible that your body is GAINING muscle... which weighs A LOT. Keep doing what you're doing, and don't get down!!! This has happened to me before... and I just had to keep going. Good luck, you're doing GREAT!!Ashley Evanshttp://www.pinkpowerfit.comnoreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-7010784851737196632010-03-15T20:10:06.728-05:002010-03-15T20:10:06.728-05:00I don't get this! My body loves it's fat....I don't get this! My body loves it's fat. If I don't do everything exactly right (whatever that is, manual please!) then I don't lose the weight. So whatever you figure out girl, I would love to hear it. I am going to kick it up a few notches myself, with the sunshine and pending summer clothes future, I must drop weight in order to get to the weight I dream of. I am with you! I support you. You can do this, don't let that dumb 3# get you down. Hugs.Anonymoushttps://www.blogger.com/profile/10016143873036092222noreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-76074433887133624132010-03-15T19:18:46.689-05:002010-03-15T19:18:46.689-05:00Changing up my exercise - like morning some days, ...Changing up my exercise - like morning some days, nights some days and adding weights has seemed to boost me out of a plateau. I know how maddening it can be!divadhttps://www.blogger.com/profile/12185277600611550619noreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-81782345687238594832010-03-15T18:54:37.243-05:002010-03-15T18:54:37.243-05:00if you have been losing weight at 1600+ calories, ...if you have been losing weight at 1600+ calories, I would not change a thing...do not be at all discouraged by that 3lb gain.<br /><br />I would not even take it into consideration with your weight loss/gain numbers unless it is still there in a few days. As women our bodies are in constant flux. <br /><br />I agree with Weighting Around about just trying different foods and exercises. Also, consider recent sodium intake.<br /><br />EllenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-64759186405490278412010-03-15T18:50:38.452-05:002010-03-15T18:50:38.452-05:00I know it can be frustrating. All I can say is han...I know it can be frustrating. All I can say is hang in there, keep good notes and keep doing the right things. Think of all the great health benefits you are reaping by eating well and exercising.Pamelahttps://www.blogger.com/profile/00764513958349929857noreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-17908631319965602102010-03-15T18:47:49.603-05:002010-03-15T18:47:49.603-05:00if you have been losing weight at 1600+ calories, ...if you have been losing weight at 1600+ calories, I would not change a thing...do not be at all discouraged by that 3lb gain.<br /><br />I would not even take it into consideration with your weight loss/gain numbers unless it is still there in a few days. As women, our bodies are in constant flux. Perhaps simply adjust your sodium intake. I agree with Weighting Around...just different foods and exercises might help. <br /><br />EllenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2023571947692347935.post-2400177102905133262010-03-15T18:26:10.369-05:002010-03-15T18:26:10.369-05:00Good luck on re-evaluating your goals and methods ...Good luck on re-evaluating your goals and methods of achieving them. Sometimes there is just no explanation for our gains but I do know that if you stick to it your body will catch up. Sometimes we need to shock it with a new routine of different foods and exercises.Ellenhttps://www.blogger.com/profile/03027340191371148142noreply@blogger.com