There is nothing in the world, NOTHING IN THE WORLD that I want to do more right now than to run every day. NOTHING. Unfortunately the muscles in my feet are tighter than Alcatraz back in the day and it appears that the key has been thrown away. This not only makes running VERY painful but really impossible more than 1-2 days/week if I want to use my feet for anything else in life.
So, now I have really loose calves and baseball indented feet! Have to say, though, there has been a small improvement, but we're probably talking another couple of months AT MINIMUM before I get my regular feet back. And, of course, losing weight would help which is easier to do when you run.
I figure I'll be ready to run right around the time that winter returns.
I admit, I'm tempted to ignore doctors orders, ignore the pain and just run. Ice. Baseball torture. Stretch. Ice. Baseball torture. Stretch. Run.
So far I've kept my rebellious, I-can-do-whatever-I-
What limitations do you have, and how have you handled these annoying rascals?
Running on the inside,
Photos sources: Limitations, Gumby, Grrr